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Here and throughout the book, the basic message is extremely positive and worthwhile - if we discipline our minds, we can accomplish great things. But props to Goggins for achieving his goals. Then, a bit later, Goggins returns to the story of this race and criticizes a guy he meets who congratulates him on the accomplishments and tells Goggins he was inspired and will be training to run a similar race Goggins dismisses the guy, referring to the training plan as "procrastination" and implying if the guy had anything on the ball, he'd just run the race - forget the training! Just not my thing. This isn't the type of inspiration I need. He winds up "pissing blood" and "shitting" himself during and after the race a doctor suspects he may be in - or at least near - kidney failure after the race, but damn it - he did it. For example, he runs a 100 mile race in 21 hours, without training.
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Goggins has indeed accomplished amazing things - they are not, however, goals I would seek to attain myself. In this book, Goggins describes, with the help of an irritating narrator, his difficult early life and his various triumphs in adulthood. This book just didn't do it for me - but obviously, with 67,000 5 star reviews, I'm in the minority here. This is not the first time I've purchased a very highly rated self-help book through audible and then disliked and returned it.
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Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.Īn annotated edition of Can’t Hurt Me, offering over two hours of bonus content featuring deeper insights and never-before-told stories shared by David. In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes.
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For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights.